Hi Lovelies!! With shovel in hand, we are digging out here at Squam HQ. We apprecitate your patience over the next few days — but not to worry, we will be in touch! Of course, the dogs are just having a blast frolicking in the snow! Cheers, Forrest

The past two weeks have brought much mail as registration season is upon us. Tucked in with the registrations are hand-knit hearts (thank you, Marney!), photographs, gifts and all sorts of love notes. To say this cracks me open wouldn’t begin to explain how I feel. It’s like that scene in the movie, It’s a Wonderful Life where all the friends, family and neighbors come forward to fill the basket– without, you know, the attempted suicide or angel named Clarence. Though, let it be known, … View Post

There’s a new word in my life: sukha. It’s meaning? Happy space. Or, in more yogic terms it is a state of being in light, a state of lightness, an openness within. Above are photos from the house I’m about to move into at the end of this month. Big changes on all fronts. Going from apartment renter to home-owner, living on a different street with different neighbors, no garden to call my own to having a patch of grass I am gonna stuff fat … View Post

There is one rule to follow regarding rest: if we need a rest, we take one. T.K.V. Desikachar, The Heart of Yoga Happy New Year! Things have been going in so many directions for me in my little world, I don’t even know where to begin to connect. So let’s start by taking a deep breath. Ahhh. Better. How I love taking a pause, stopping for rest. REST. Lovely, lovely rest. I sure hope you got some in the past few weeks and, if not, … View Post