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“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” – Melody Beattle Thanksgiving is by far my favorite time of the year and I’ll be continuing to count my blessings in the days and weeks ahead. Wishing you all a warm and cosy weekend spent with great food, family, abundance, … View Post

It’s here! Mark your calendars — we will be announcing all Spring + Fall 2018 instructors and classes on Monday, November 27th 12:00pm EST — I am beyond thrilled to share with you what we have in store for next year… photo credit (1) BARBARA LISZCZ (2 + 5) AMY GRETCHEN (4) CHRISTINE CHITNIS

“Oh no, what have I done! Don’t I have enough on my plate already?!” I thought whilst laying wide awake in bed last night. Despite not getting a wink of sleep, I am still delighted by this little fluff warming my lap on this gloomy Monday morning. Since we brought him home yesterday, we’ve learned that he loves pouncing at himself in the mirror, playing with his mouse-shaped fluffy ball, and pawing our faces in the night — “just checking you guys are properly sleeping!” … View Post

awe + majesty “I spy with my little eye” plenty of brisk walks taken with Elizabeth + Oliver the tidiest the studio was ALL WEEK! (must be documented, of course) look at those holes! the ‘exposed truth’ behind Elizabeth’s favorite socks those sweet ears and puppy eyes… Elizabeth and I had our noses to the grindstone this week preparing for registration launch… mark your calendars for November 27, 2017 (Cyber Monday!) when pre-registration for Spring and Fall 2018 retreats opens! I’m simply BURSTING with excitement and wish … View Post